

Manovah Rog
(Stress, Anxiety & Depression Management)
Manas Rog in Ayurveda comprises almost all the modern lifestyle disorders of stress, anxiety, depression etc
Rog (Diseases)
♦ Chittodwega (anxiety)
♦ Unmada (psychosis)
♦ Vishada (depression)
♦ Anidra (insomnia)
Nidan (Causative Factors)
♦ Vitiated Sharirik Doshas (Vata, Pitta, Kapha)
♦ Vitiated Mansik Doshas (Sattva, Rajas, Tamas)
♦ Specific Dosha Imbalances and Their Effects:
- Vata dosha imbalance: Anxiety, Insomnia
- Pitta dosha imbalance: Aggression
- Kapha dosha imbalance: Depressive thoughts, Feeling lonely and sad
Chikitsa (Treatment protocol)
♦ Ayurvedic Treatment Protocol:
♣ Sattvavjaya Chikitsa:
- Prayer
- Positive affirmations
- Proper Dincharya (daily routine)
- Yoga
- Dhyan (meditation)
♣ Yukti Vyapashray Chikitsa:
- Formulation of Ayurvedic medicines
- Panchakarma treatments like Shirodhara, Abhyangam, Basti etc

Streerog Visheshagya
(Ayurveda and Women Health)
♦ Prasuti Tantra and Stree Rog (PTSR) is a well-established branch of Ayurveda
♦ Focuses on women’s health, reproductive system, and hormonal changes.
Rog (Diseases)
♦ PCOD
♦ PCOS
♦ Tubal Blockage
♦ Infertility
♦ Miscarriages
♦ Endometriosis
♦ Uterine prolapse
♦ Fibroids
♦ Cervical & Ovarian Cancers etc
Nidan (Causative Factors)
Vitiation of Vata dosha is the major reason in Gynaecological disorders
♦ Vata imbalance happens due to:
- Physical stress
- Mental stress
- Poor diet
- Excessive traveling
- Modern lifestyle and wrong marketing influences
Chikitsa (Treatment)
♦ Ayurveda emphasizes following Rajaswala Paricharya (monthly cycle regime)
♦ Treatments focus on correcting Vata imbalance like
- Basti
- Uttarbasti
- Shirodhara
- Nasyam
- Herbal and Herbo-mineral preparations
Benefits of Ayurvedic Treatment for Women’s Health
♦ Resolves problems like PCOD and PCOS without recurrence
♦ Enables females suffering from Infertility to conceive normally without IVF or artificial methods
Additional Points
♦ Emphasizes self-care and relaxation during menstrual cycles
♦ Avoids strenuous activities, exercise, and travel during this time
♦ Encourages a balanced diet and lifestyle to maintain hormonal balance and prevent women’s health issues